Taichi Temple

描述

Master Tai Chi and Qigong with authentic Chinese martial arts techniques. In under 2 hours, learn correct breathing, postures, and movements. Practice daily to improve your body, mind, and spirit. Learn authentic Tai Chi & Qigong from Master Li JianLong. Step-by-step lessons for beginners to advanced. Improve your health, focus, and mindfulness anytime. Scientific Approach: Start with 18 Qigong exercises to learn proper breathing and posture before progressing to Tai Chi. The 8-level program gradually teaches the 24-step Yang style Tai Chi form, suitable for any skill level. Customized Training & Progress Tracking: Track your progress and practice at your own pace. No log-ins, no personal data collection, no subscriptions, no in-app purchases. With Master Li JianLong: Former Chinese national Wushu team member, Six Harmony Kung Fu Grandmaster, and internationally recognized Tai Chi instructor.

Daily reminder improved to help keep users consistent with training.

信息

卖家

Bionic88 LLC

类别

Education

版本

3.3

需要

iOS 16.1+

大小

170.0 MB

年龄评级

4+